How Common Are Injuries In Strength Training?
Rdella Training : The Strength & Performance Podcast · Scott Iardella MPT, CSCS: Author, Coach, Athlete
January 18, 201816m 14s
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Show Notes
(#235) How common are strength training related injuries? Specifically, how common are injuries in strength sports such as powerlifting, Olympic Weightlifting, and bodybuilding as compared to other sports? We'll take a look at the surprising body of scientific research and the rate of injury in...