23. The Unbelievable Comeback Story of MLB’s Brandon Puffer

This episode is about choices — the ones that define us, the ones that challenge us, and the ones that can completely change the trajectory of our lives. Brandon Puffer is a former Major League Baseball pitcher, a World Series champion, and the author of From the Bullpen to the State Pen. His story is not just about sports, success, and dreams realized — it’s about a single night, one decision, and the devastating consequences that followed. But Brandon didn’t let his worst moment define him. He let it refine him. And today, he’s sharing his hard-earned wisdom on redemption, accountability, and truly starting over.

We’re diving deep into the power of personal responsibility and what it takes to rebuild when you’ve lost everything — your career, your reputation, your freedom. Brandon doesn’t shy away from the truth. He owns it. And in that ownership, there’s a lesson for all of us. This conversation is raw, unfiltered, and deeply human. We’re talking about the voices we ignore, the choices we justify, and the lies we tell ourselves when we’re running from something deeper. We’re also talking about hope, healing, and the power of deciding — right now, in this moment — to take a different path. Because as Brandon shows us, it’s never too late to rewrite your story.

MORE ABOUT THIS EPISODE:

(00:00:00) Introduction

(00:00:56) The Mental Game: Addiction, Mindset & The Power of Self-Awareness

(00:13:35) How Brandon Went From The MLB to Prison

(00:24:44) Living Proof that Redemption Is Possible

(00:40:45) Overcoming Shame & Owning Your Mistakes

(00:53:06) The Path Forward: Making Amends & Rebuilding Self-Worth

Resources:

• Website: coachpuffpositive.com

• Instagram: @coachpuffpositive

• Read: From the Bullpen to the State Pen by Brandon Puffer

Connect with Kate:

• Watch the episode on YouTube

• Instagram

• Website

• Book

Rawish is produced by Crate Media.