004: Gamify Mealtime: Transforming Your Kids' Picky Eating Habits!
Rare Meet For Moms · Meghan Weaver
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Show Notes
Transforming Mealtime: Gamify Your Kids' Eating Habits!
In this episode of 'Rare Meat for Moms,' host Meghan Weaver shares innovative strategies to gamify mealtime and tackle picky eating habits in children, including those with rare diagnoses and sensory issues. Meghan talks about her personal experiences with her three children, particularly her middle child who has oral motor planning challenges. She offers practical tips on how to make trying new foods fun and engaging for the whole family, from using simple tools like a piece of paper to create a 'food list' to encouraging friendly competition among siblings. Meghan's approach has been successful in making mealtimes less stressful and more enjoyable, and she emphasizes the benefits of this method for fostering a positive eating environment.
00:00 Introduction to Rare Meat for Moms
00:14 Gamifying Mealtime for Picky Eaters
02:25 Setting Up the Game: Putting It on the List
04:03 Encouraging New Food Experiences
04:51 Adapting the Game for Special Needs
05:34 Incentives and Rewards
07:21 Creative Food Ideas and Tips
16:30 Grocery Shopping Adventures
19:22 Final Tips and 3 Good Things
Products:
Autobrush https://www.amazon.com/dp/B0BZWNVLWQ?tag=meghanweave05-20&linkCode=osi&th=1&psc=1
www.MeghanWeaver.com
Instagram: Rare.Meet.For.Moms