Ep 18 | Butter, Bacteria, and Bullshit: A Wellness Deep-Dive

What if healing didn’t have to be complicated? In this episode, of The Bro Sessions, my baby bro and I take it all the way back—to the gut, to the Bible, to the basics. We unpack what real health looks like when you stop outsourcing your intuition and start trusting what’s been true all along: 🥛 Raw milk 🧈 Butter 🍞 Sourdough 🧂 Salt 🍯 Honey - and a big helping of BS we’ve had to unlearn. We talk gut health, probiotics, iron levels, hormone suppressants (and how they might be suppressing more than just your hormones), intuitive living, medical gaslighting, and what it takes to break free from systems that benefit from our disconnection. This is one for the misfits, the questioners, the ones tired of being sick, tired, and confused. Thanks for tuning in to Random Thoughts - Some Useful with your host, Jen! Empowerment coach, cancer survivor, and passionate advocate for mindset, faith, and business growth.    If today’s episode touched your heart, remember there’s always help available. The Suicide & Crisis Lifeline 1-800-273-8255 is available 24/7, and for those facing domestic abuse, you can reach the National Domestic Violence Hotline at 1-800-799-7233. You don’t have to go through this alone. If you found value in today’s conversation, don’t forget to subscribe, leave a review, and share it with your community!  Follow me on Instagram @ApotheCaringJen for daily inspiration, practical tips, and faith-centered content. Let’s keep the high-vibe energy going—tag me in your posts and join the conversation! Keep speaking life into your dreams, and I’ll see you next time!