RAISING HER CONFIDENTLY | Connecting with Teens, Parenting Styles, Family Communication, Raising Teen Daughters

Today, I’m going to share five fresh ways you can help your tween or teen daughter feel confident in who she is as she grows. This season is delicate, but the truth is, every small step you take now is planting a seed for her future confidence. Are you looking for ways to communicate with your girl so she can start opening up to you? Do you want to understand why is it so hard to approach your girl? Are you stuck on how to approach your teenage daughter in conversation without her freaking out? SIGN UP FOR TALK TO YOUR TEEN GIRL FRAMEWORK!! A 6-WEEK JOURNEY TO SHIFT HOW YOU COMMUNICATE SO SHE CAN COME TO YOU! You'll walk away with a deeper understanding the changes happening to your girl, Equipped in your new role as COACH in this teen stage, and establish better communication pathways to connect and grow closer with your daughter Imagine if you and your daughter can finally have conversations at a level where she doesn’t need to hide anything from you! Plus, you’ll get to meet other mamas who are all in the same boat.... SIGN UP HERE! You can find me here: Work with me: www.talktoyourteengirl.com Connect: [email protected] Instagram: https://www.instagram.com/raisingherconfidently Free mom support community: www.raisingherconfidently.com

Does your teen daughter constantly compare your family with her friend's family? Your daughter comes home and says something like… “Why don’t we do things like their family?” Or… “Her mom lets her…” Or even… “I wish our family was more like theirs.” As a mom of teens, that hurts! But today, I want to gently shift your perspective… because what if I told you this is actually a really good sign? Are you looking for ways to communicate with your girl so she can start opening up to you? Do you want to understand why is it so hard to approach your girl? Are you stuck on how to approach your teenage daughter in conversation without her freaking out? SIGN UP FOR TALK TO YOUR TEEN GIRL FRAMEWORK!! A 6-WEEK JOURNEY TO SHIFT HOW YOU COMMUNICATE SO SHE CAN COME TO YOU! You'll walk away with a deeper understanding the changes happening to your girl, Equipped in your new role as COACH in this teen stage, and establish better communication pathways to connect and grow closer with your daughter Imagine if you and your daughter can finally have conversations at a level where she doesn’t need to hide anything from you! Plus, you’ll get to meet other mamas who are all in the same boat.... SIGN UP HERE! You can find me here: Work with me: www.talktoyourteengirl.com Connect: [email protected] Instagram: https://www.instagram.com/raisingherconfidently Free mom support community: www.raisingherconfidently.com

How is it that I have two teenage daughters… raised in the same home… and yet they are so different when it comes to communication? And today, we’re going to talk about it. Because what if the goal isn’t to get your daughters to communicate the same way… But to learn how to reach each of them in the way they uniquely need? In this episode, we’re diving into how to navigate two completely different teen communication styles… and how to build connection with each of your girls—without feeling like you’re getting it wrong. Are you looking for ways to communicate with your girl so she can start opening up to you? Do you want to understand why is it so hard to approach your girl? Are you stuck on how to approach your teenage daughter in conversation without her freaking out? SIGN UP FOR TALK TO YOUR TEEN GIRL FRAMEWORK!! A 6-WEEK JOURNEY TO SHIFT HOW YOU COMMUNICATE SO SHE CAN COME TO YOU! You'll walk away with a deeper understanding the changes happening to your girl, Equipped in your new role as COACH in this teen stage, and establish better communication pathways to connect and grow closer with your daughter Imagine if you and your daughter can finally have conversations at a level where she doesn’t need to hide anything from you! Plus, you’ll get to meet other mamas who are all in the same boat.... SIGN UP HERE! You can find me here: Work with me: www.talktoyourteengirl.com Connect: [email protected] Instagram: https://www.instagram.com/raisingherconfidently Free mom support community: www.raisingherconfidently.com

If your teenage daughter’s attitude feels like a constant trigger for your anxiety, I hear you and see you.. Today, we’re going to talk about why this happens and—more importantly—how to reclaim your peace. Are you looking for ways to communicate with your girl so she can start opening up to you? Do you want to understand why is it so hard to approach your girl? Are you stuck on how to approach your teenage daughter in conversation without her freaking out? SIGN UP FOR TALK TO YOUR TEEN GIRL FRAMEWORK!! A 6-WEEK JOURNEY TO SHIFT HOW YOU COMMUNICATE SO SHE CAN COME TO YOU! You'll walk away with a deeper understanding the changes happening to your girl, Equipped in your new role as COACH in this teen stage, and establish better communication pathways to connect and grow closer with your daughter Imagine if you and your daughter can finally have conversations at a level where she doesn’t need to hide anything from you! Plus, you’ll get to meet other mamas who are all in the same boat.... SIGN UP HERE! You can find me here: Work with me: www.talktoyourteengirl.com Connect: [email protected] Instagram: https://www.instagram.com/raisingherconfidently Free mom support community: www.raisingherconfidently.com

Want to connect better with your teen girl? Do you wish she would open up to you more? The tween and teen years can feel like someone swapped your open, chatty little girl for a high-security not going to say a thing vaut. On this 300th episode, yes 300. I’m sharing my Top 5 Tools to bridge the gap and build that open communication we all crave. Are you looking for ways to communicate with your girl so she can start opening up to you? Do you want to understand why is it so hard to approach your girl? Are you stuck on how to approach your teenage daughter in conversation without her freaking out? SIGN UP FOR TALK TO YOUR TEEN GIRL FRAMEWORK!! A 6-WEEK JOURNEY TO SHIFT HOW YOU COMMUNICATE SO SHE CAN COME TO YOU! You'll walk away with a deeper understanding the changes happening to your girl, Equipped in your new role as COACH in this teen stage, and establish better communication pathways to connect and grow closer with your daughter Imagine if you and your daughter can finally have conversations at a level where she doesn’t need to hide anything from you! Plus, you’ll get to meet other mamas who are all in the same boat.... SIGN UP HERE! You can find me here: Work with me: www.talktoyourteengirl.com Connect: [email protected] Instagram: https://www.instagram.com/raisingherconfidently Free mom support community: www.raisingherconfidently.com

Today, I’m joined by Genia Enders, Conscious Coach and founder of Journey With G. Genia guides moms back to themselves, helping them reconnect with their inner guidance, emotional balance, and sense of self so they can show up more intentionally in their lives and in their parenting. You can find Genia here. Are you looking for ways to communicate with your girl so she can start opening up to you? Do you want to understand why is it so hard to approach your girl? Are you stuck on how to approach your teenage daughter in conversation without her freaking out? SIGN UP FOR TALK TO YOUR TEEN GIRL FRAMEWORK!! A 6-WEEK JOURNEY TO SHIFT HOW YOU COMMUNICATE SO SHE CAN COME TO YOU! You'll walk away with a deeper understanding the changes happening to your girl, Equipped in your new role as COACH in this teen stage, and establish better communication pathways to connect and grow closer with your daughter Imagine if you and your daughter can finally have conversations at a level where she doesn’t need to hide anything from you! Plus, you’ll get to meet other mamas who are all in the same boat.... SIGN UP HERE! You can find me here: Work with me: www.talktoyourteengirl.com Connect: [email protected] Instagram: https://www.instagram.com/raisingherconfidently Free mom support community: www.raisingherconfidently.com

If you have a teenage or tween daughter, you already know this truth: The girl who used to laugh at everything you said… now looks at you like you’ve personally embarrassed her just by existing. And that can sting. As moms, we don’t just miss the laughter — we miss the connection. We miss feeling like we’re welcome in their world. And when the tension starts creeping in, it’s easy to either try too hard… or pull away altogether. Today I want to give you three simple hacks — not to force connection, not to control her mood — but to gently crack that shell and invite your daughter’s joy back out. These are small shifts that help ease tension and create moments where laughter can actually happen again. Are you looking for ways to communicate with your girl so she can start opening up to you? Do you want to understand why is it so hard to approach your girl? Are you stuck on how to approach your teenage daughter in conversation without her freaking out? SIGN UP FOR TALK TO YOUR TEEN GIRL FRAMEWORK!! A 6-WEEK JOURNEY TO SHIFT HOW YOU COMMUNICATE SO SHE CAN COME TO YOU! You'll walk away with a deeper understanding the changes happening to your girl, Equipped in your new role as COACH in this teen stage, and establish better communication pathways to connect and grow closer with your daughter Imagine if you and your daughter can finally have conversations at a level where she doesn’t need to hide anything from you! Plus, you’ll get to meet other mamas who are all in the same boat.... SIGN UP HERE! You can find me here: Work with me: www.talktoyourteengirl.com Connect: [email protected] Instagram: https://www.instagram.com/raisingherconfidently Free mom support community: www.raisingherconfidently.com

Are you in the sandwich season of raising a teen and caring for your aging parents? Do you feel like there is so much going on that you hardly have any time for yourself? Today I have Dr Alison Alford on as we discuss this unique season of being a parent to growing children and meeting the needs for our elderly parents. Allison Alford is a clinical associate professor in the Department of Information Systems and Business Analytics. She holds a PhD in Communication Studies with a concentration in Interpersonal Communication from The University of Texas at Austin. Alford has 17 years’ experience teaching university courses and her specialties are value propositions, conflict resolution techniques, teamwork, meeting facilitation and people-skills for leaders. Alford is active in the Association for Business Communication and National Communication Association. Alford owns and operates the coaching and consulting firm, Good Talk Communication Consulting. As a communication coach, Alford has worked with professionals and MBA students in the fields of engineering, tech, publishing, human resources, sales, finance and more. She believes anyone can improve their communication skills with effort and energy. You can find Dr Alison Alford here. Are you looking for ways to communicate with your girl so she can start opening up to you? Do you want to understand why is it so hard to approach your girl? Are you stuck on how to approach your teenage daughter in conversation without her freaking out? SIGN UP FOR TALK TO YOUR TEEN GIRL FRAMEWORK!! A 6-WEEK JOURNEY TO SHIFT HOW YOU COMMUNICATE SO SHE CAN COME TO YOU! You'll walk away with a deeper understanding the changes happening to your girl, Equipped in your new role as COACH in this teen stage, and establish better communication pathways to connect and grow closer with your daughter Imagine if you and your daughter can finally have conversations at a level where she doesn’t need to hide anything from you! Plus, you’ll get to meet other mamas who are all in the same boat.... SIGN UP HERE! You can find me here: Work with me: www.talktoyourteengirl.com Connect: [email protected] Instagram: https://www.instagram.com/raisingherconfidently Free mom support community: www.raisingherconfidently.com

Today, we're diving into a crucial and often overlooked topic: how our past experiences with our own moms can shape our relationship with our daughters. Many of us carry patterns and triggers from the past, and today, we'll explore how to recognize these triggers, understand the patterns, and adopt strategies for self-reflection to build a healthier bond with our daughters. Are you looking for ways to communicate with your girl so she can start opening up to you? Do you want to understand why is it so hard to approach your girl? Are you stuck on how to approach your teenage daughter in conversation without her freaking out? SIGN UP FOR TALK TO YOUR TEEN GIRL FRAMEWORK!! A 6-WEEK JOURNEY TO SHIFT HOW YOU COMMUNICATE SO SHE CAN COME TO YOU! You'll walk away with a deeper understanding the changes happening to your girl, Equipped in your new role as COACH in this teen stage, and establish better communication pathways to connect and grow closer with your daughter Imagine if you and your daughter can finally have conversations at a level where she doesn’t need to hide anything from you! Plus, you’ll get to meet other mamas who are all in the same boat.... SIGN UP HERE! You can find me here: Work with me: www.talktoyourteengirl.com Connect: [email protected] Instagram: https://www.instagram.com/raisingherconfidently Free mom support community: www.raisingherconfidently.com

Sibling RIVALRY - need I say more? Today, we’re diving into a topic that many parents of teenagers can relate to: building strong, healthy bonds between your teenage daughter and her siblings. It’s no secret that the teen years can bring some distance and tension between siblings, and as parents, it can be tough to navigate. But I’m here to share some insights and practical steps to help foster those connections. Are you looking for ways to communicate with your girl so she can start opening up to you? Do you want to understand why is it so hard to approach your girl? Are you stuck on how to approach your teenage daughter in conversation without her freaking out? SIGN UP FOR TALK TO YOUR TEEN GIRL FRAMEWORK!! A 6-WEEK JOURNEY TO SHIFT HOW YOU COMMUNICATE SO SHE CAN COME TO YOU! You'll walk away with a deeper understanding the changes happening to your girl, Equipped in your new role as COACH in this teen stage, and establish better communication pathways to connect and grow closer with your daughter Imagine if you and your daughter can finally have conversations at a level where she doesn’t need to hide anything from you! Plus, you’ll get to meet other mamas who are all in the same boat.... SIGN UP HERE! You can find me here: Work with me: www.talktoyourteengirl.com Connect: [email protected] Instagram: https://www.instagram.com/raisingherconfidently Free mom support community: www.raisingherconfidently.com

Connecting with our teenage daughters during these years can sometimes feel like a puzzle. We want to understand them better, but sometimes our efforts can unintentionally create distance. That’s why today, we’re focusing on something a bit different. Instead of just offering you strategies, we’ll explore three simple questions that you can ask yourself to create a more genuine and effective connection. These questions are designed to help you reflect, understand, and nurture that bond in a natural way. Are you looking for ways to communicate with your girl so she can start opening up to you? Do you want to understand why is it so hard to approach your girl? Are you stuck on how to approach your teenage daughter in conversation without her freaking out? SIGN UP FOR TALK TO YOUR TEEN GIRL FRAMEWORK!! A 6-WEEK JOURNEY TO SHIFT HOW YOU COMMUNICATE SO SHE CAN COME TO YOU! You'll walk away with a deeper understanding the changes happening to your girl, Equipped in your new role as COACH in this teen stage, and establish better communication pathways to connect and grow closer with your daughter Imagine if you and your daughter can finally have conversations at a level where she doesn’t need to hide anything from you! Plus, you’ll get to meet other mamas who are all in the same boat.... SIGN UP HERE! You can find me here: Work with me: www.talktoyourteengirl.com Connect: [email protected] Instagram: https://www.instagram.com/raisingherconfidently Free mom support community: www.raisingherconfidently.com

Do you find yourself frustrated with waking your daughter up in the morning? Are you concerned about her self-confidence or the positivity of her outlook on life? Do you wish you could help pivot her attitude in a more positive direction? If so, you’re not alone. Today, we’re diving into five simple yet powerful daily habits that can help our teenage daughters build confidence, consistency, and a positive outlook on life. Are you looking for ways to communicate with your girl so she can start opening up to you? Do you want to understand why is it so hard to approach your girl? Are you stuck on how to approach your teenage daughter in conversation without her freaking out? SIGN UP FOR TALK TO YOUR TEEN GIRL FRAMEWORK!! A 6-WEEK JOURNEY TO SHIFT HOW YOU COMMUNICATE SO SHE CAN COME TO YOU! You'll walk away with a deeper understanding the changes happening to your girl, Equipped in your new role as COACH in this teen stage, and establish better communication pathways to connect and grow closer with your daughter Imagine if you and your daughter can finally have conversations at a level where she doesn’t need to hide anything from you! Plus, you’ll get to meet other mamas who are all in the same boat.... SIGN UP HERE! You can find me here: Work with me: www.talktoyourteengirl.com Connect: [email protected] Instagram: https://www.instagram.com/raisingherconfidently Free mom support community: www.raisingherconfidently.com

Do you walk on eggshells around your teenage daughter? Does your teen girl tend to be emotionally explosive? Are you frustrated by her attitude and drama? Today I have Sara Lewis Hartley on to talk about this very topic. Sara is a mom of 2 neurodivergent boys, healthcare executive, children’s author, and certified ADHD & neurodiversity coach. She is the creator of the ALIGN Parenting Method™, a 5-step grounding tool that helps parents pause, reset, and respond with calm instead of reacting in frustration. Sara is also the author of the Purposefully Me children’s book series, written to empower kids to embrace their differences, build resilience, and find their unique purpose. You can find Sara: Website: www.saralewishartley.com Instagram: @saralewishartley Are you looking for ways to communicate with your girl so she can start opening up to you? Do you want to understand why is it so hard to approach your girl? Are you stuck on how to approach your teenage daughter in conversation without her freaking out? SIGN UP FOR TALK TO YOUR TEEN GIRL FRAMEWORK!! A 6-WEEK JOURNEY TO SHIFT HOW YOU COMMUNICATE SO SHE CAN COME TO YOU! You'll walk away with a deeper understanding the changes happening to your girl, Equipped in your new role as COACH in this teen stage, and establish better communication pathways to connect and grow closer with your daughter Imagine if you and your daughter can finally have conversations at a level where she doesn’t need to hide anything from you! Plus, you’ll get to meet other mamas who are all in the same boat.... SIGN UP HERE! You can find me here: Work with me: www.talktyourteengirl.com Connect: [email protected] Instagram: https://www.instagram.com/raisingherconfidently Free mom support community: www.raisingherconfidently.com

If you’re listening today and thinking, I just want better conversations with my daughter… less tension, less correcting, and more connection, you are not alone. Today’s episode is all about choosing a word of the year as a family—and how this one small shift can create cohesiveness, clarity, and intentionality without power struggles, lectures, or constant reminders. Are you looking for ways to communicate with your girl so she can start opening up to you? Do you want to understand why is it so hard to approach your girl? Are you stuck on how to approach your teenage daughter in conversation without her freaking out? SIGN UP FOR TALK TO YOUR TEEN GIRL FRAMEWORK!! A 6-WEEK JOURNEY TO SHIFT HOW YOU COMMUNICATE SO SHE CAN COME TO YOU! You'll walk away with a deeper understanding the changes happening to your girl, Equipped in your new role as COACH in this teen stage, and establish better communication pathways to connect and grow closer with your daughter Imagine if you and your daughter can finally have conversations at a level where she doesn’t need to hide anything from you! Plus, you’ll get to meet other mamas who are all in the same boat.... SIGN UP HERE! You can find me here: Work with me: www.talktoyourteengirl.com Connect: [email protected] Instagram: https://www.instagram.com/raisingherconfidently Free mom support community: www.raisingherconfidently.com

Today, we’re talking about something I know so many moms of teenage daughters feel deeply: “I just wish I knew what was going on in her head.” Because let’s be real — our girls used to talk to us. When they were little, there were no filters, no hesitation, no second-guessing. They’d talk our ears off about everything — their thoughts, their feelings, their dreams, their fears. But then… the shift happens. She may not yet have the words to express the things happening inside her heart and head. So today, I want to share something powerful that helps bridge that gap Are you looking for ways to communicate with your girl so she can start opening up to you? Do you want to understand why is it so hard to approach your girl? Are you stuck on how to approach your teenage daughter in conversation without her freaking out? SIGN UP FOR TALK TO YOUR TEEN GIRL FRAMEWORK!! A 6-WEEK JOURNEY TO SHIFT HOW YOU COMMUNICATE SO SHE CAN COME TO YOU! You'll walk away with a deeper understanding the changes happening to your girl, Equipped in your new role as COACH in this teen stage, and establish better communication pathways to connect and grow closer with your daughter Imagine if you and your daughter can finally have conversations at a level where she doesn’t need to hide anything from you! Plus, you’ll get to meet other mamas who are all in the same boat.... SIGN UP HERE! You can find me here: Work with me: www.talktyourteengirl.com Connect: [email protected] Instagram: https://www.instagram.com/raisingherconfidently Free mom support community: www.raisingherconfidently.com

This season is not just about gifts or gatherings or decorating the house… It’s about remembering that God stepped into our world to be near us — and we get to reflect that same closeness and love to the ones in our home. So today, I want to give you three simple, meaningful ways to live out “Emmanuel — God with us” inside your family this Christmas. Are you looking for ways to communicate with your girl so she can start opening up to you? Do you want to understand why is it so hard to approach your girl? Are you stuck on how to approach your teenage daughter in conversation without her freaking out? SIGN UP FOR TALK TO YOUR TEEN GIRL FRAMEWORK!! A 6-WEEK JOURNEY TO SHIFT HOW YOU COMMUNICATE SO SHE CAN COME TO YOU! You'll walk away with a deeper understanding the changes happening to your girl, Equipped in your new role as COACH in this teen stage, and establish better communication pathways to connect and grow closer with your daughter Imagine if you and your daughter can finally have conversations at a level where she doesn’t need to hide anything from you! Plus, you’ll get to meet other mamas who are all in the same boat.... SIGN UP HERE! You can find me here: Work with me: www.talktyourteengirl.com Connect: [email protected] Instagram: https://www.instagram.com/raisingherconfidently Free mom support community: www.raisingherconfidently.com

Do you worry about your daughter's nutrition? Frustrated by her food choices? Does she your teen girl have an unhealthy relationship with food? Carrie Lupoli, founder of Disruptive Nutrition, shares her insight on how to guide your girl with seeing food in a healthy and non-shameful way. Carrie’s expertise extends to empowering parents of teenage girls to navigate the complexities of body image and nutrition. She provides parents with the tools to counteract diet misinformation and foster a positive relationship with food. Her insights help families cut through the pervasive myths and pressures that impact young women, guiding them toward informed, confident health choices. You can find Carrie here. Are you looking for ways to communicate with your girl so she can start opening up to you? Do you want to understand why is it so hard to approach your girl? Are you stuck on how to approach your teenage daughter in conversation without her freaking out? SIGN UP FOR TALK TO YOUR TEEN GIRL FRAMEWORK!! A 6-WEEK JOURNEY TO SHIFT HOW YOU COMMUNICATE SO SHE CAN COME TO YOU! You'll walk away with a deeper understanding the changes happening to your girl, Equipped in your new role as COACH in this teen stage, and establish better communication pathways to connect and grow closer with your daughter Imagine if you and your daughter can finally have conversations at a level where she doesn’t need to hide anything from you! Plus, you’ll get to meet other mamas who are all in the same boat.... SIGN UP HERE! You can find me here: Work with me: www.talktyourteengirl.com Connect: [email protected] Instagram: https://www.instagram.com/raisingherconfidently Free mom support community: www.raisingherconfidently.com

Today we’re going to talk about four ways to connect with your teenage daughter in ways that feel natural, authentic, and not forced. Ways that feel like exhaling, not performing. And then at the end, I’m going to give you a couple of really helpful conversation tools — so you can connect in a way where she feels seen and safe, rather than judged, corrected, or “talked at.” Are you looking for ways to communicate with your girl so she can start opening up to you? Do you want to understand why is it so hard to approach your girl? Are you stuck on how to approach your teenage daughter in conversation without her freaking out? SIGN UP FOR TALK TO YOUR TEEN GIRL FRAMEWORK!! A 6-WEEK JOURNEY TO SHIFT HOW YOU COMMUNICATE SO SHE CAN COME TO YOU! You'll walk away with a deeper understanding the changes happening to your girl, Equipped in your new role as COACH in this teen stage, and establish better communication pathways to connect and grow closer with your daughter Imagine if you and your daughter can finally have conversations at a level where she doesn’t need to hide anything from you! Plus, you’ll get to meet other mamas who are all in the same boat.... SIGN UP HERE! You can find me here: Work with me: www.talktyourteengirl.com Connect: [email protected] Instagram: https://www.instagram.com/raisingherconfidently Free mom support community: www.raisingherconfidently.com

Wondering why can't your teen girl keep herself organized? Frustrated by her lack of skills in areas you know your teenage daughter should already know? Dr Anna Levy-Warren, clinical psychologist, founder of Organizational Tutors and mom of teens, talks about navigating the teen years: executive functioning-based strategies for thriving through more freedom and independence and less structure, while also developing a deeper family connection and better communication. You can find Dr. Anna Levy-Warren here. Anna Levy-Warren is the Founder and Chief Executive Officer of Organizational Tutors. With over 20 years of experience in the field of psychology including a PhD in Clinical Psychology, Anna is a leader in the field addressing executive functioning challenges in students of all ages. With an expert understanding of diverse learning profiles and first-hand experience as a parent, Anna brings to Organizational Tutors a unique combination of clinical experience and a passion for empowering learners to develop skills to excel in all aspects of their lives. In 2005, Anna established a network of experts with advanced degrees in cognition and education to help students and adults with executive functioning difficulties and other complex learning profiles. The student-centered aspects of this network came to be known as Organizational Tutors in 2014. Are you looking for ways to communicate with your girl so she can start opening up to you? Do you want to understand why is it so hard to approach your girl? Are you stuck on how to approach your teenage daughter in conversation without her freaking out? SIGN UP FOR TALK TO YOUR TEEN GIRL FRAMEWORK!! A 6-WEEK JOURNEY TO SHIFT HOW YOU COMMUNICATE SO SHE CAN COME TO YOU! You'll walk away with a deeper understanding the changes happening to your girl, Equipped in your new role as COACH in this teen stage, and establish better communication pathways to connect and grow closer with your daughter Imagine if you and your daughter can finally have conversations at a level where she doesn’t need to hide anything from you! Plus, you’ll get to meet other mamas who are all in the same boat.... SIGN UP HERE! You can find me here: Work with me: www.talktyourteengirl.com Connect: [email protected] Instagram: https://www.instagram.com/raisingherconfidently Free mom support community: www.raisingherconfidently.com

It’s so easy to get caught up in the chaos of life — the schedules, the moods, the constant running around — that we forget to pause and simply say thank you. But gratitude isn’t just a seasonal thing; it’s a way to reframe how we see our lives and how our daughters see theirs. When we model gratitude, our girls learn that thankfulness doesn’t depend on everything going right — it grows from recognizing what’s already good and meaningful, right where we are. So today, I want to share four ways you and your daughter can practice gratitude together — especially this Thanksgiving week — and watch how it strengthens your bond and shifts both your perspectives. Are you looking for ways to communicate with your girl so she can start opening up to you? Do you want to understand why is it so hard to approach your girl? Are you stuck on how to approach your teenage daughter in conversation without her freaking out? SIGN UP FOR TALK TO YOUR TEEN GIRL FRAMEWORK!! A 6-WEEK JOURNEY TO SHIFT HOW YOU COMMUNICATE SO SHE CAN COME TO YOU! You'll walk away with a deeper understanding the changes happening to your girl, Equipped in your new role as COACH in this teen stage, and establish better communication pathways to connect and grow closer with your daughter Imagine if you and your daughter can finally have conversations at a level where she doesn’t need to hide anything from you! Plus, you’ll get to meet other mamas who are all in the same boat.... SIGN UP HERE! You can find me here: Work with me: www.talktyourteengirl.com Connect: [email protected] Instagram: https://www.instagram.com/raisingherconfidently Free mom support community: www.raisingherconfidently.com

If you’re anything like me, your days feel like a juggling act — school drop-offs, work meetings, sports practices, dinner prep, maybe even caring for your own parents. And somehow, in between all that, you’re supposed to find time for you. It can feel impossible to do it all without feeling constantly behind or burnt out. That’s why today, we’re talking about one of my favorite productivity tools — time-blocking — and how it can help you manage your full schedule without losing your mind. Are you looking for ways to communicate with your girl so she can start opening up to you? Do you want to understand why is it so hard to approach your girl? Are you stuck on how to approach your teenage daughter in conversation without her freaking out? SIGN UP FOR TALK TO YOUR TEEN GIRL FRAMEWORK!! A 6-WEEK JOURNEY TO SHIFT HOW YOU COMMUNICATE SO SHE CAN COME TO YOU! You'll walk away with a deeper understanding the changes happening to your girl, Equipped in your new role as COACH in this teen stage, and establish better communication pathways to connect and grow closer with your daughter Imagine if you and your daughter can finally have conversations at a level where she doesn’t need to hide anything from you! Plus, you’ll get to meet other mamas who are all in the same boat.... SIGN UP HERE! You can find me here: Work with me: www.talktyourteengirl.com Connect: [email protected] Instagram: https://www.instagram.com/raisingherconfidently Free mom support community: www.raisingherconfidently.com

Confused about when to let you teen girl have a TikTok account? Is she old enough for an Instagram account? Are you frustrated by your teenage daughter's constant use of her phone? Today I have cybersecurity expert Tom Arnold on with some tips on keeping your teens safe from online predators and the conversations you can have with her. Tom Arnold (CISSP, ISSMP, CISA, CFS, GCFE-Gold, GNFA, GWEB, GBFA) is a cybersecurity expert, digital forensics investigator, and educator. He lectures on digital forensics and incident response at San Jose State University and the University of Nevada, Las Vegas, where he is also helping to develop a new digital evidence and forensics degree program. A co-founder of Payment Software Company (PSC), now part of NCC Group, Arnold has led large-scale breach investigations—some involving more than 7,000 servers—and served as lead investigator in complex threat-hunting operations. He has testified before the U.S. Senate and House on cybersecurity legislation and sits on the steering committee for the Las Vegas branch of the USSS/Cyber Fraud Task Force. He also serves as Operations Manager at Cloud 10 Studios, a full-service animation studio that creates original series, long-form content, and commercial projects. His novel The Digital Detective: First Intervention was inspired by a real-life cybersecurity scare when Arnold’s grandson was approached by a stranger on Roblox despite parental controls. That moment launched Arnold’s mission to help families and schools recognize hidden online dangers—and to give kids the tools they need to stay safe in the digital world. Are you looking for ways to communicate with your girl so she can start opening up to you? Do you want to understand why is it so hard to approach your girl? Are you stuck on how to approach your teenage daughter in conversation without her freaking out? SIGN UP FOR TALK TO YOUR TEEN GIRL FRAMEWORK!! A 6-WEEK JOURNEY TO SHIFT HOW YOU COMMUNICATE SO SHE CAN COME TO YOU! You'll walk away with a deeper understanding the changes happening to your girl, Equipped in your new role as COACH in this teen stage, and establish better communication pathways to connect and grow closer with your daughter Imagine if you and your daughter can finally have conversations at a level where she doesn’t need to hide anything from you! Plus, you’ll get to meet other mamas who are all in the same boat.... SIGN UP HERE! You can find me here: Work with me: www.talktyourteengirl.com Connect: [email protected] Instagram: https://www.instagram.com/raisingherconfidently Free mom support community: www.raisingherconfidently.com

Remember when your girl was little and couldn’t stop talking? She told you everything — from what her friend said at recess to how her stuffed animal “felt” about nap time. You were her go-to person for everything. But lately… things feel different, right? Conversations have turned into one-word answers. “Fine.” “Nothing.” “I don’t know.” You want to talk, but she seems to shut down. And now, you’re noticing that even you are starting to talk less too. Maybe you’ve fallen into this quiet rhythm of coexistence — not fighting, but not really connecting either. Today, I want to help you change that. We’re going to talk about why communication changes during the teen years — and I’ll give you four ways to break the pattern of non-communication and rebuild a healthy rhythm where conversations can flow again. Are you looking for ways to communicate with your girl so she can start opening up to you? Do you want to understand why is it so hard to approach your girl? Are you stuck on how to approach your teenage daughter in conversation without her freaking out? *****72-HOUR FLASH SALE ALERT******* We're starting the Black Friday savings early! Talk to Your Teen Girl Framework for 50% off You'll walk away with understanding the changes happening to your girl , Shift you role in this teen stage, and discover better communication pathways to connect and grow closer with your daughter Imagine if you and your daughter can finally have conversations at a level where she doesn’t need to hide anything from you! Plus, you’ll get to meet other mamas who are all in the same boat.... TAKE ADVANTAGE OF THE DEEP DISCOUNT STARTING TOMORROW!! November 4-6! GRAB YOUR SAVINGS HERE! Use Code: BLACKFRIDAY You can find me here: Work with me: www.talktoyourteengirl.com Connect: [email protected] Instagram: https://www.instagram.com/raisingherconfidently Free mom support community: www.raisingherconfidently.com

How much is too much? Specifically, how do you know when you’re supporting your daughter versus when you might be enabling her? We want our teen girls to succeed, to be happy, to avoid pain. We hate watching them struggle, and sometimes… we step in just a little too much. Maybe we finish their homework “just this once” because she’s overwhelmed. But how much is too much? I'll give you ways to find the sweet spot between supporting and enabling your teenage daughter. Are you looking for ways to communicate with your girl so she can start opening up to you? Do you want to understand why is it so hard to approach your girl? Are you stuck on how to approach your teenage daughter in conversation without her freaking out? *****72-HOUR FLASH SALE ALERT******* We're starting the Black Friday savings early! Talk to Your Teen Girl Framework for 50% off You'll walk away with understanding the changes happening to your girl , Shift you role in this teen stage, and discover better communication pathways to connect and grow closer with your daughter Imagine if you and your daughter can finally have conversations at a level where she doesn’t need to hide anything from you! Plus, you’ll get to meet other mamas who are all in the same boat.... TAKE ADVANTAGE OF THE DEEP DISCOUNT STARTING TOMORROW!! November 4-6! GRAB YOUR SAVINGS HERE! Use Code: BLACKFRIDAY You can find me here: Work with me: www.talktoyourteengirl.com Connect: [email protected] Instagram: https://www.instagram.com/raisingherconfidently Free mom support community: www.raisingherconfidently.com

Are you frustrated with your teen girl's daily moodiness? Do you walk on eggshells hoping she won't blow up in an emotional outburst? Yes, it may be all the teen hormonal changes happening, but what if it was as simple as needing sleep? Jessica Bryant from the Better Sleep Council is on the show to show her expertise on how you can help your teenage daughter get some better sleep. Jessica Bryant, representative of the Better Sleep Council (BSC), internationally recognized pediatric sleep strategist, keynote speaker, and the founder of Sleep Happy Consulting, is dedicated to answering the questions exhausted parents have about their child’s sleepless days and nights. She achieves this through a range of initiatives, including corporate wellness events, community workshops, and personalized one-on-one support. Are you looking for ways to communicate with your girl so she can start opening up to you? Do you want to understand why is it so hard to approach your girl? Are you stuck on how to approach your teenage daughter in conversation without her freaking out? SIGN UP FOR TALK TO YOUR TEEN GIRL FRAMEWORK!! A 6-WEEK JOURNEY TO SHIFT HOW YOU COMMUNICATE SO SHE CAN COME TO YOU! You'll walk away with a deeper understanding the changes happening to your girl, Equipped in your new role as COACH in this teen stage, and establish better communication pathways to connect and grow closer with your daughter Imagine if you and your daughter can finally have conversations at a level where she doesn’t need to hide anything from you! Plus, you’ll get to meet other mamas who are all in the same boat.... SIGN UP HERE! You can find me here: Work with me: www.talktyourteengirl.com Connect: [email protected] Instagram: https://www.instagram.com/raisingherconfidently Free mom support community: www.raisingherconfidently.com

Do you find your daughter just going along with the crowd? Does she go with the flow and allow friends to speak for her? Does your teen girl keep quiet about her own opinions with her friends if she doesn’t agree? Mama, I know your desire is to have your girl be confident in herself and have a voice where she’s unafraid to speak up. Maybe it’s the one thing that keeps her from having authentic friendships and finding friends that respect her opinions. Today, I’m going to help you with 3 ways you can guide your daughter to have her own voice. Are you looking for ways to communicate with your girl so she can start opening up to you? Do you want to understand why is it so hard to approach your girl? Are you stuck on how to approach your teenage daughter in conversation without her freaking out? SIGN UP FOR TALK TO YOUR TEEN GIRL FRAMEWORK!! A 6-WEEK JOURNEY TO SHIFT HOW YOU COMMUNICATE SO SHE CAN COME TO YOU! You'll walk away with a deeper understanding the changes happening to your girl, Equipped in your new role as COACH in this teen stage, and establish better communication pathways to connect and grow closer with your daughter Imagine if you and your daughter can finally have conversations at a level where she doesn’t need to hide anything from you! Plus, you’ll get to meet other mamas who are all in the same boat.... SIGN UP HERE! You can find me here: Work with me: www.talktyourteengirl.com Connect: [email protected] Instagram: https://www.instagram.com/raisingherconfidently Free mom support community: www.raisingherconfidently.com

Do you ever ask yourself, am I doing things right when parenting your teen? Do you fear messing up and causing irreparable harm to your relationship or maybe your past trauma is causing you to question your own parenting skills? I’m glad you are here today. I’m going to help dispel this expectation that we need to be doing this right without failure. The fear of failing may be causing you to second guess who you are and what you are capable of. I am diving into some Biblical truths I go by and may help you! Are you looking for ways to communicate with your girl so she can start opening up to you? Do you want to understand why is it so hard to approach your girl? Are you stuck on how to approach your teenage daughter in conversation without her freaking out? SIGN UP FOR TALK TO YOUR TEEN GIRL FRAMEWORK!! A 6-WEEK JOURNEY TO SHIFT HOW YOU COMMUNICATE SO SHE CAN COME TO YOU! You'll walk away with a deeper understanding the changes happening to your girl, Equipped in your new role as COACH in this teen stage, and establish better communication pathways to connect and grow closer with your daughter Imagine if you and your daughter can finally have conversations at a level where she doesn’t need to hide anything from you! Plus, you’ll get to meet other mamas who are all in the same boat.... SIGN UP HERE! You can find me here: Work with me: www.talktyourteengirl.com Connect: [email protected] Instagram: https://www.instagram.com/raisingherconfidently Free mom support community: www.raisingherconfidently.com

Mom of Tweens! Today, we’re speaking to those of you who are in a brand-new season. Your daughter is no longer a little girl, and she’s not quite a teenager yet. She’s somewhere in that in-between stage we call the “tween years.” And mama, this is where it gets real. Today, I want to affirm you in what you’re noticing, and then equip you with 3 powerful ways to walk into this season with confidence instead of fear. Are you looking for ways to communicate with your girl so she can start opening up to you? Do you want to understand why is it so hard to approach your girl? Are you stuck on how to approach your teenage daughter in conversation without her freaking out? SIGN UP FOR TALK TO YOUR TEEN GIRL FRAMEWORK!! A 6-WEEK JOURNEY TO SHIFT HOW YOU COMMUNICATE SO SHE CAN COME TO YOU! You'll walk away with a deeper understanding the changes happening to your girl, Equipped in your new role as COACH in this teen stage, and establish better communication pathways to connect and grow closer with your daughter Imagine if you and your daughter can finally have conversations at a level where she doesn’t need to hide anything from you! Plus, you’ll get to meet other mamas who are all in the same boat.... SIGN UP HERE! You can find me here: Work with me: www.talktyourteengirl.com Connect: [email protected] Instagram: https://www.instagram.com/raisingherconfidently Free mom support community: www.raisingherconfidently.com

Have those days when our teenage daughters are clearly feeling down, but they won’t open up and let us in? As moms, it’s so hard to see your teen girl hurting, looking sad or withdrawn, and not know what’s going on inside their hearts. She seems to be shutting you out. Today, I’m going to walk you through some ways you can give her that space and still be present — so she knows you’re a safe place when she’s ready to open up. Are you looking for ways to communicate with your girl so she can start opening up to you? Do you want to understand why is it so hard to approach your girl? Are you stuck on how to approach your teenage daughter in conversation without her freaking out? SIGN UP FOR TALK TO YOUR TEEN GIRL FRAMEWORK!! A 6-WEEK JOURNEY TO SHIFT HOW YOU COMMUNICATE SO SHE CAN COME TO YOU! You'll walk away with a deeper understanding the changes happening to your girl, Equipped in your new role as COACH in this teen stage, and establish better communication pathways to connect and grow closer with your daughter Imagine if you and your daughter can finally have conversations at a level where she doesn’t need to hide anything from you! Plus, you’ll get to meet other mamas who are all in the same boat.... SIGN UP HERE! You can find me here: Work with me: www.talktyourteengirl.com Connect: [email protected] Instagram: https://www.instagram.com/raisingherconfidently Free mom support community: www.raisingherconfidently.com

Raising a teen girl isn’t for the faint of heart. One minute you’re laughing together over iced coffee, and the next… she’s rolling her eyes, retreating to her room, or replying with a one-word sentence that somehow says everything and nothing at the same time. Today’s episode is called “4 Tips on How to Communicate in the Same Language as Your Teen Girl.” But before we dive into those four tips, we need to talk about the why. Are you looking for ways to communicate with your girl so she can start opening up to you? Do you want to understand why is it so hard to approach your girl? Are you stuck on how to approach your teenage daughter in conversation without her freaking out? SIGN UP FOR TALK TO YOUR TEEN GIRL FRAMEWORK!! A 6-WEEK JOURNEY TO SHIFT HOW YOU COMMUNICATE SO SHE CAN COME TO YOU! You'll walk away with a deeper understanding the changes happening to your girl, Equipped in your new role as COACH in this teen stage, and establish better communication pathways to connect and grow closer with your daughter Imagine if you and your daughter can finally have conversations at a level where she doesn’t need to hide anything from you! Plus, you’ll get to meet other mamas who are all in the same boat.... SIGN UP HERE! You can find me here: Work with me: www.talktyourteengirl.com Connect: [email protected] Instagram: https://www.instagram.com/raisingherconfidently Free mom support community: www.raisingherconfidently.com

We don’t want to yell at our daughters, but somehow, it feels like it’s the only way we’re heard. Maybe you grew up in a home where yelling was the main form of communication, so it feels normal. Or maybe your patience just feels worn thin, and before you know it, you’re raising your voice again. But here’s the truth—while yelling may get an immediate reaction, it doesn’t get long-lasting results. In fact, it can create distance in your relationship with your teen. And I know that’s not what you want. So, let’s unpack what could happen if you communicated without yelling, why it’s so important, and three practical ways to start shifting how you connect with your daughter today. Are you looking for ways to communicate with your girl so she can start opening up to you? Do you want to understand why is it so hard to approach your girl? Are you stuck on how to approach your teenage daughter in conversation without her freaking out? SIGN UP FOR TALK TO YOUR TEEN GIRL FRAMEWORK!! A 6-WEEK JOURNEY TO SHIFT HOW YOU COMMUNICATE SO SHE CAN COME TO YOU! You'll walk away with a deeper understanding the changes happening to your girl, Equipped in your new role as COACH in this teen stage, and establish better communication pathways to connect and grow closer with your daughter Imagine if you and your daughter can finally have conversations at a level where she doesn’t need to hide anything from you! Plus, you’ll get to meet other mamas who are all in the same boat.... SIGN UP HERE! You can find me here: Work with me: www.talktyourteengirl.com Connect: [email protected] Instagram: https://www.instagram.com/raisingherconfidently Free mom support community: www.raisingherconfidently.com

Today we’re talking about a special group of girls that many moms worry about—the shy and quiet ones. Maybe your daughter doesn’t give you attitude. She doesn’t talk back. She doesn’t cause big explosions in your house. On the outside, that can feel like a relief, right? But on the inside, you might be wondering, what’s going on in her heart and mind? Because while she may not be acting out, her silence can be just as hard to read as the loud, dramatic emotions of other teens. And here’s the truth—sometimes rebellion doesn’t look like slamming doors, rolling eyes, or shouting “you don’t understand me!” Sometimes rebellion looks like sneaking, shutting you out, or keeping everything bottled up inside. So if you’ve ever looked at your quiet, timid daughter and thought, She never tells me what she’s really thinking. I’m worried I don’t know what’s going on, this episode is for you. Parenting for Confident Kids Summit - Starts October 7th! This free online summit is going to be a powerful gathering of heart-centered leaders who are passionate about helping parents raise confident, emotionally resilient kids, teens and young adults. And you may or may not hear a familiar voice speaking on Guiding Your Teens To Have the Hard Conversations with Others. You‘ll be hearing from other experts on guiding your kids towards resiliency, productivity and wellness. Don’t miss it! Save your spot here! You can find me here: Work with me: www.raisingherconfidently.com Connect: [email protected] Instagram: https://www.instagram.com/raisingherconfidently Free mom support community: www.raisingherconfidently.com

Want to help your teenage daughter through some tough peer pressure situation? Does she have a hard time standing her ground just to be liked? Jovanna Vidal speaks to moms of teens about helping their teen girls stand their ground and not being peer pressured into doing things they don't want to do. Jovanna Vidal is an award-winning actress, bestselling author of Teen Anxiety No More!, and founder of More Light for Teens. A former ad exec turned youth advocate, she helps families navigate the “Becoming Bridge” - those pivotal years from pre-teen to young adult. As creator and host of the Parenting for Confident Kids Summit, she brings parenting experts and guiding voices to empower families to reconnect, grow, and thrive together. Parenting for Confident Kids Summit - Starts October 7th! This free online summit is going to be a powerful gathering of heart-centered leaders who are passionate about helping parents raise confident, emotionally resilient kids, teens and young adults. And you may or may not hear a familiar voice speaking on Guiding Your Teens To Have the Hard Conversations with Others. You‘ll be hearing from other experts on guiding your kids towards resiliency, productivity and wellness. Don’t miss it! Save your spot here! You can find me here: Work with me: www.raisingherconfidently.com Connect: [email protected] Instagram: https://www.instagram.com/raisingherconfidently Free mom support community: www.raisingherconfidently.com

Do you wish your teenage daughter would open up beyond the one-word answers and small talk? In this episode, I’m sharing the secret to having a deep conversation with her in just five minutes. Yes—five minutes! You’ll learn how to create the right environment so she feels safe, how to ask the kind of questions that make her want to share, and how to respond so she’ll feel comfortable going deep with you fast. If you’ve been longing for your daughter to open up to you real fast, this is the episode you don’t want to miss. Parenting for Confident Kids Summit - Starts October 7th! This free online summit is going to be a powerful gathering of heart-centered leaders who are passionate about helping parents raise confident, emotionally resilient kids, teens and young adults. And you may or may not hear a familiar voice speaking on Guiding Your Teens To Have the Hard Conversations with Others. You‘ll be hearing from other experts on guiding your kids towards resiliency, productivity and wellness. Don’t miss it! Save your spot here! You can find me here: Work with me: www.raisingherconfidently.com Connect: [email protected] Instagram: https://www.instagram.com/raisingherconfidently Free mom support community: www.raisingherconfidently.com

what’s normal when it comes to our teen daughters—and when do we need to be genuinely concerned? Because let’s be real… this stage comes with a lot of changes—emotional ups and downs, shifting friendships, maybe even slamming doors. And if you’re anything like me, you’ve wondered: Is this just a normal teenage thing? Or is it something deeper I need to address? So today, I’m going to share five normal things your daughter is going through that often concern moms, and then we’ll talk about when those same things cross the line into concerning territory. Parenting for Confident Kids Summit - Starts October 7th! This free online summit is going to be a powerful gathering of heart-centered leaders who are passionate about helping parents raise confident, emotionally resilient kids, teens and young adults. And you may or may not hear a familiar voice speaking on Guiding Your Teens To Have the Hard Conversations with Others. You‘ll be hearing from other experts on guiding your kids towards resiliency, productivity and wellness. Don’t miss it! Save your spot here! You can find me here: Work with me: www.raisingherconfidently.com Connect: [email protected] Instagram: https://www.instagram.com/raisingherconfidently Free mom support community: www.raisingherconfidently.com

Hey mom friends, welcome back to the podcast! If you’re here, I know you’re raising a tween or teen daughter who sometimes leaves you scratching your head, wondering… why on earth does she blame me for everything? From not being allowed to go to that sleepover, to not having the “right” shoes, or even her hair not doing what she wants it to do—somehow, mom is the scapegoat. Today, we’re going to talk about why our daughters tend to pin it all on us, and I’ll give you one powerful secret that shifts the blame game into responsibility—establishing family core values. Are you looking for a supportive mom community? The common thing I ask the moms I work with to be most valuable is having a community with other moms who get it. Who are in the weeds too. Moms who are also in the season of raising tween & teen girls. We need each other to vent, laugh, encourage and support on another. If that’s you too, I have a free mom community I invite you to be a part of. You can join going to www.raisingherconfidently.com You can find me here: Work with me: www.raisingherconfidently.com Connect: [email protected] Instagram: https://www.instagram.com/raisingherconfidently Free mom support community: www.raisingherconfidently.com

Maybe you’ve noticed that she seems guarded. Or maybe you feel like you can’t say anything without her shutting down or firing back. What used to be an easy connection feels like it’s constantly under tension. And the biggest culprit? Judgment. She feels judged by you, and if we’re honest, you might feel judged by her too. Today we’re going to unpack how to build a relationship with your teenage daughter without judgment. I’ll walk you through why this shift in your relationship is happening, and then I’ll give you three mindset shifts that will help you stay connected without pushing her away. Are you looking for a supportive mom community? The common thing I ask the moms I work with to be most valuable is having a community with other moms who get it. Who are in the weeds too. Moms who are also in the season of raising tween & teen girls. We need each other to vent, laugh, encourage and support on another. If that’s you too, I have a free mom community I invite you to be a part of. You can join going to www.raisingherconfidently.com You can find me here: Work with me: www.raisingherconfidently.com Connect: [email protected] Instagram: https://www.instagram.com/raisingherconfidently Free mom support community: www.raisingherconfidently.com

Is your teen daughter always saying yes, going along with the crowd, or worrying too much about what others think? She may be slipping into people pleaser mode. In this episode, I’m sharing 4 practical ways you can help her recognize when she’s living for approval instead of staying true to herself. Are you looking for a supportive mom community? The common thing I ask the moms I work with to be most valuable is having a community with other moms who get it. Who are in the weeds too. Moms who are also in the season of raising tween & teen girls. We need each other to vent, laugh, encourage and support on another. If that’s you too, I have a free mom community I invite you to be a part of. You can join going to www.raisingherconfidently.com You can find me here: Work with me: www.raisingherconfidently.com Connect: [email protected] Instagram: https://www.instagram.com/raisingherconfidently Free mom support community: www.raisingherconfidently.com

Are you a mom of a teen daughter, feeling exhausted in this season of life? This week on the podcast, we’re talking about how to put yourself first. We’ll share five simple healthy habits that can help you thrive in your middle-age and beyond. Tune in to fill your cup so you can show up as your best self! Are you looking for a supportive mom community? The common thing I ask the moms I work with to be most valuable is having a community with other moms who get it. Who are in the weeds too. Moms who are also in the season of raising tween & teen girls. We need each other to vent, laugh, encourage and support on another. If that’s you too, I have a free mom community I invite you to be a part of. You can join going to www.raisingherconfidently.com Also, Become An Insider And Get Weekly Emails From Me With Tips On Creating Open Communication, Establishing A Safe Space And Preparing Your Teen Girl To Make Good Choices. Sign Up At: www.raisingherconfidently.com You can find me here: Work with me: www.jeanniebaldomero.com/mentoring Connect: [email protected] Instagram: https://www.instagram.com/raisingherconfidently Free mom support community: www.raisingherconfidently.com

Is your teen daughter noticing boys and ready to start dating? We'll talk about why this is a completely normal part of her development, and what you need to know to support her. Tune in as we discuss how to navigate her interest in boys and build a stronger relationship with your teen girl. Are you looking for a supportive mom community? The common thing I ask the moms I work with to be most valuable is having a community with other moms who get it. Who are in the weeds too. Moms who are also in the season of raising tween & teen girls. We need each other to vent, laugh, encourage and support on another. If that’s you too, I have a free mom community I invite you to be a part of. You can join going to www.raisingherconfidently.com Also, Become An Insider And Get Weekly Emails From Me With Tips On Creating Open Communication, Establishing A Safe Space And Preparing Your Teen Girl To Make Good Choices. Sign Up At: www.raisingherconfidently.com You can find me here: Work with me: www.jeanniebaldomero.com/mentoring Connect: [email protected] Instagram: https://www.instagram.com/raisingherconfidently Free mom support community: www.raisingherconfidently.com

Tired of your teen daughter's eye-rolls and door-slams? Want to guide her toward a future where she can actually, you know, do things for herself? Join me on the next episode of Raising Girls, where we'll explore five key tips to help you in raising your daughter to be independent—without all the drama. We're having a GIVEAWAY for the next 2 WEEKS!! I'm giving away a few of my FAVORITE things just because my birthday’s coming!! Here's how you can enter: 1) Leave a review on Apple podcast. Scroll to the bottom and click "Write a Review" 2) Become an Insider! 3) Be a part of the Free FB Community. Submit extra chances to win by posting your favorite Raising Her Confidently episode on your social media outlets (tag @raisingherconfidently) or simply by texting a fellow mama about it. Winner will be announced in the FB community group on September 5th! You can find me here: Work with me: www.talktyourteengirl.com Connect: [email protected] Instagram: https://www.instagram.com/raisingherconfidently Free mom support community: www.raisingherconfidently.com

Are you constantly haunted by mom guilt? Do you feel the heavy weight of shame and blame every time your teenage daughter struggles? This week, we're talking about the secret burdens of raising teenage daughters and how we can finally put them down. Join us as we explore four life-changing insights from Brené Brown’s The Gifts of Imperfection that will help you let go of perfectionism and start believing that you are, in fact, a good enough mom. You won't want to miss this. We're having a GIVEAWAY for the next 2 WEEKS!! I'm giving away a few of my FAVORITE things just because my birthday’s coming!! Here's how you can enter: 1) Leave a review on Apple podcast. Scroll to the bottom and click "Write a Review" 2) Become an Insider! 3) Be a part of the Free FB Community. Submit extra chances to win by posting your favorite Raising Her Confidently episode on your social media outlets (tag @raisingherconfidently) or simply by texting a fellow mama about it. Winner will be announced in the FB community group on September 5th! You can find me here: Work with me: www.talktyourteengirl.com Connect: [email protected] Instagram: https://www.instagram.com/raisingherconfidently Free mom support community: www.raisingherconfidently.com

Today we're talking about a challenge you may be facing right now,: helping our teenage daughter navigate low confidence. In a world full of social media comparisons and pressure, it's more important than ever to help her build confidence. I'll share some simple, practical ways a mom of teens can be her daughter's biggest cheerleader and help her see her own value. We're having a GIVEAWAY for the next 2 WEEKS!! I'm giving away a few of my FAVORITE things just because my birthday’s coming!! Here's how you can enter: 1) Leave a review on Apple podcast. Scroll to the bottom and click "Write a Review" 2) Become an Insider! 3) Be a part of the Free FB Community. Submit extra chances to win by posting your favorite Raising Her Confidently episode on your social media outlets (tag @raisingherconfidently) or simply by texting a fellow mama about it. Winner will be announced in the FB community group on September 5th! You can find me here: Work with me: www.talktyourteengirl.com Connect: [email protected] Instagram: https://www.instagram.com/raisingherconfidently Free mom support community: www.raisingherconfidently.com