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Pause and Reflect: a Guided Self-Care Check-In - Ep38

Pause and Reflect: a Guided Self-Care Check-In - Ep38

Rainbows are Circles: Life Tools for Everyday Magic

November 21, 20247m 40s

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Show Notes

A beautiful 10 min self-care experience! Tune in with yourself and tend to your needs with this guided practice. This meditation is a supplement to the previous episode (Ep36).