289 THE SECRET to Creating Lasting Change In Your Life: Healthy Habits
Rain or Shine | Marketing & Entrepreneurship Podcast
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Show Notes
Valerie LaVigne is a Certified Health Coach specializing in Healthy Habits. She's also the host of The Women's Empowerment Podcast, a Pilates Studio Owner and an Entrepreneur.
Valeria works with motivated go-getters who love what they do and enthusiastically believe in natural living, but wish someone would give them a roadmap to their healthiest lifestyle.
In this episode, we chat about...
- When did healthy habits first become of importance
- Exactly how to create the dream life you want to create
- The misconception that healthy habits makes your life DULL
- Why are healthy habits VITAL for entrepreneurs?
- Tips for mastering Health and Wellness Habits, Mindset, and Entrepreneurship
- The champagne tower analogy
https://www.valerielavignelife.com/
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