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Show Notes
Spiritual health means aligning our beliefs and values with our actions. Purpose, focus and awareness are important. Understanding what values, rights and responsibilities require reflection and discussion.The first step in developing values and spiritual health is to analyze your values: Respect, integrity, human life, loved ones, education, religion, health, wealth, social service and diversity. Talk about values with others, spend time and act in a way that is consistent with your values and the values of society/community.