Episode 509
Why We DO Have Time for Exercise, with Gretchen Reynolds
Short workouts are effective, too.
March 17, 20236m 36s
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Show Notes
Washington Post Health and Wellness Columnist Gretchen Reynolds hosts Radio Headspace all week. Today, she shares tips on exercising more efficiently to get all the health benefits in less time.
Learn more about Gretchen's work here.
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