PLAY PODCASTS
When to Quit Social Media

When to Quit Social Media

Reevaluating Our Digital Connections

Radio Headspace

February 12, 20246m 23s

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Show Notes

It's official, Dora is trying to quit Instagram (aren't we all?) and she's taking you along for the ride. With that in mind, this week, Dora reflects on the impact of social media, using mindfulness tools from Headspace to explore its role in our lives and to emphasize the importance of awareness.

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