When the Mirror Feels Like an Enemy
Meeting self-loathing with compassion.
January 30, 20266m 7s
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Show Notes
Rosie shares a deeply personal moment of stepping into perimenopause and not recognizing herself — physically or emotionally. She explores how hormonal shifts can distort self-perception, awaken harsh inner voices, and how mindfulness and compassion help us meet ourselves with care during major transitions.
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