When Anger Sneaks Up on You
Noticing what’s underneath before it takes over.
January 19, 20265m 58s
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Show Notes
A wrong coffee order turns into an unexpected lesson when Rosie catches herself snapping in public. In this episode, she talks about how anger shows up fast, why it’s often rooted in something deeper, and how a simple pause can help us respond more gently to others and to ourselves.
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