Transforming Jealousy Into Loving-Kindness
Compassion in the face of jealousy.
January 1, 20254m 50s
Audio is streamed directly from the publisher (pdst.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Explore how to handle feelings of jealousy with compassion. Sam shares how to send loving-kindness to yourself in moments of envy, allowing space for both your emotions and the joy of others.
Learn more about your ad choices. Visit megaphone.fm/adchoices