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The Wisdom of Challenging Emotions
Episode 235

The Wisdom of Challenging Emotions

Let your emotions be a portal of transformation

Radio Headspace

February 28, 20224m 21s

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Show Notes

Sometimes we need to take a step back from difficult emotions like sadness, anger, and fear, and look at them from a different perspective. By doing that, we can witness them without becoming attached to their stories. 

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