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The Run Streak
Episode 48

The Run Streak

How do we create a framework in which we keep moving forward? Learn how having a goal to aim towards, brings a sense of direction to meditation. Want more Andy? Try Headspace today! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Radio Headspace

December 16, 20204m 50s

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Show Notes

How do we create a framework in which we keep moving forward? Learn how having a goal to aim towards, brings a sense of direction to meditation.


Want more Andy? Try Headspace today!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit megaphone.fm/adchoices