
Episode 294
The Power of Our Senses
We can harness our senses to improve our lives and the lives of others
May 20, 20224m 45s
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Show Notes
Sam explains how sensory awareness can affect our perception. For example, a cup of hot tea can evoke feelings of warmth and kindness, and help us feel more at ease.
If you’d like to connect with Sam, you can follow her on Instagram at @anchored_sam
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