The Perfect Morning Routine
Dora challenges the one-size-fits-all morning routine.
March 18, 20245m 37s
Audio is streamed directly from the publisher (pdst.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Dora contrasts idealized morning routines with real life, advocating for personalized wellness. Learn the value of tailoring mornings to individual needs for true health and happiness.
Try the Headspace app free for 30 days here!
Learn more about your ad choices. Visit megaphone.fm/adchoices