The Mindful Way to Clear Negative Energy
Dora shares how mindfulness can help you release emotional residue, reset your energy, and protect your peace in daily life.
November 14, 20256m 39s
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Show Notes
Ever walk into a room and instantly feel heavy or drained? You’re probably picking up energy that isn’t yours. In this episode, Dora explains how mindfulness can help you clear negative energy, create healthy energetic boundaries, and feel lighter and more centered every day.
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