Episode 255
The Art of Gratitude
We can’t make up feelings of gratitude, it truly has to be felt
March 28, 20224m 47s
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Show Notes
Practicing gratitude is something that’s often talked about. But forcing ourselves to be grateful can lead us to feel the complete opposite way. Today, Dora guides us through a mindfulness practice that can help us get in touch with feelings of gratitude, without the pressure.
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