Stop Feeling Guilty for Being Happy
Dora shares how mindfulness can help you release guilt around joy and learn to feel good without needing to earn it.
November 10, 20255m 49s
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Show Notes
Many of us were taught that joy must be earned through struggle or productivity. In this episode, Dora reflects on how mindfulness helped her unlearn that belief, offering gentle reminders that happiness isn’t selfish — it’s healing. Learn how to let yourself feel good without guilt or permission.
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