Episode 266
Slow Down, Life is Happening
When everyone around us is rushing, how can we use mindfulness to slow down?
April 12, 20224m 8s
Audio is streamed directly from the publisher (pdst.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
When we’re busy, slowing down can seem like an impossible task. But mindfulness may help us connect to the present moment, so life doesn’t feel like a blur.
Learn more about your ad choices. Visit megaphone.fm/adchoices