Episode 468
Rewind with Dr. Maya Shankar: Change for the Better
Work smarter to build new habits.
January 19, 20235m 2s
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Show Notes
This week's Rewind features cognitive scientist Dr. Maya Shankar. Today, she'll explore ways to build new habits today so you can achieve your long-term goals.
If you'd like to hear some great stories about personal change and the science of human behavior, check out Dr. Maya Shankar’s podcast “A Slight Change of Plans” here.
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