Episode 386
Rethink Self-Care with Dr. Laurie Santos
Take the best kind of time for yourself.
September 27, 20226m 3s
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Show Notes
Psychology professor and podcast host Dr. Laurie Santos is on Radio Headspace all week. Today, she's talking about finding self-care activities that restore us and bring us back to ourselves.
If you want to learn more about the science of happiness, check out Dr. Laurie Santos' podcast The Happiness Lab here.
Try the Headspace app free for 30 days here!
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