Episode 191
Radio Headspace Rewind: Anticipation of Expectations
Give your body and mind the space to let go of the tension you're carrying.
December 27, 20215m 37s
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Show Notes
We move through life making choices with anticipation for an expected result. Sometimes, this can lead to disappointment that stops us from living in the moment and letting life just be what it is. Learn to feel comfortable with letting go of your anticipations.
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