Practicing Solitude Transformed My Relationships With Andy Puddicombe
Reconnect with yourself through solitude.
May 25, 20242m 23s
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Show Notes
Even if quarantining alone, distractions like Zoom calls, TV binge-watching, and nonstop news can pull us away from ourselves. Taking time for solitude helps us reconnect, making us better for both ourselves and those around us.
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