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Positive Psychology
Episode 397

Positive Psychology

The power of positivity.

Radio Headspace

October 12, 20225m 56s

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Show Notes

Sam explains how we can use positive psychology to make every day better. 

Sam has taught mindfulness and social emotional learning to teens, families and adults all over the world for more than 12 years. She obtained her master’s degrees in clinical and educational psychology from Columbia University, and an M.S. in emotion science from Mid-Sweden University. You can reach out to Sam on Instagram here!

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