PLAY PODCASTS
One Thing At A Time

One Thing At A Time

Discover the peace and power of a focused attention.

Radio Headspace

December 6, 20255m 50s

Audio is streamed directly from the publisher (pdst.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

Kessonga invites us to reconsider the pressure to multitask, revealing how divided attention keeps us from truly engaging with our lives. By gently returning to just one task at a time, we can reduce overwhelm, improve our well-being, and reconnect with a sense of ease throughout the day.

Learn more about your ad choices. Visit megaphone.fm/adchoices