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One Last Time
Episode 106

One Last Time

When we emphasize the relevance of a moment, the mind processes the moment as a significant event and shifts our focus to elements in the moment we generally would not focus on. Want more Andy? Try Headspace today. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Radio Headspace

March 8, 20213m 38s

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Show Notes

When we emphasize the relevance of a moment, the mind processes the moment as a significant event and shifts our focus to elements in the moment we generally would not focus on.


Want more Andy? Try Headspace today.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit megaphone.fm/adchoices