Navigating Discomfort: Transforming Aversion into Growth
Rosie discusses overcoming Dvesha, or our personal dislikes and aversions.
April 11, 20245m 40s
Audio is streamed directly from the publisher (pdst.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Explore the concept of Dvesha (aversion) with Rosie on Radio Headspace, and learn mindfulness strategies to confront and transform repulsion into opportunities for growth and inner peace.
Learn more about your ad choices. Visit megaphone.fm/adchoices