
Episode 88
Minding Mindfulness
Many find meditation challenging. Why? What is mindfulness really about? Learn how our approach to meditation determines the outcome. Learn more about your ad choices. Visit podcastchoices.com/adchoices
September 9, 20203m 59s
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Show Notes
Many find meditation challenging. Why? What is mindfulness really about? Learn how our approach to meditation determines the outcome.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices