PLAY PODCASTS
Minding Mindfulness
Episode 88

Minding Mindfulness

Many find meditation challenging. Why? What is mindfulness really about? Learn how our approach to meditation determines the outcome. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Radio Headspace

September 9, 20203m 59s

Audio is streamed directly from the publisher (pdst.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

Many find meditation challenging. Why? What is mindfulness really about? Learn how our approach to meditation determines the outcome.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit megaphone.fm/adchoices