PLAY PODCASTS
Mindful Metaphors: How Visualization Brings Your Practice to Life

Mindful Metaphors: How Visualization Brings Your Practice to Life

Use simple metaphors to deepen your mindfulness.

Radio Headspace

October 4, 20255m 15s

Audio is streamed directly from the publisher (pdst.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

Sam explores how everyday metaphors can make mindfulness more vivid and relatable, helping us carry the practice into daily life with greater ease.

Learn more about your ad choices. Visit megaphone.fm/adchoices