Episode 205
Meditation is a Practice
Your practice will always be there to lean on.
January 17, 20225m 2s
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Show Notes
We can’t avoid hard times. In moments of stress, you can always lean on your meditation practice and use intention-setting to guide your decisions on how to respond to challenging situations. Hardships are inevitable, but we can equip ourselves with the awareness to find solutions in the present moment.
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