Episode 439
Level Up Your Focus Sprint: Part 2
Make the most of your focus time.
December 9, 20227m 50s
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Show Notes
Cognitive neuroscientist Dr. Sahar Yousef is guest-hosting Radio Headspace all week. Today, she shares powerful ways to level up your Focus Sprints and make the most of every minute.
Learn more about the Becoming Superhuman productivity program here.
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