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Lessons from Flowers
Episode 361

Lessons from Flowers

Connect with the healing power of nature.

Radio Headspace

August 23, 20225m 26s

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Show Notes

We're all connected to nature and its healing power. Dora discusses how mindfulness can help us commune and engage with the natural world.

Dora Kamau holds a B.A. in Psychology and a B.S. in Psychiatric Nursing. She is a certified Mindfulness Meditation teacher and is working to complete her Mindfulness Based Stress Reduction Teacher training this fall. Before joining forces at Headspace, Dora worked as a psychiatric nurse in a women’s addictions facility and organized community events for BIPOC women in Vancouver, BC, Canada.

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