
Audio is streamed directly from the publisher (pdst.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Today, Dora explains what it really means to "allow" thoughts and feelings in meditation, and how we can have the courage to give up control.
Learn more about your ad choices. Visit megaphone.fm/adchoices