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Just like me
Episode 247

Just like me

Compassion can help us navigate difficult relationships

Radio Headspace

March 16, 20224m 21s

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Show Notes

When we’re in conflict with someone, it’s easy for our emotions to take over and create a divide: Us vs. Them. But the more we hold on to that conflict, the stronger it grows and weighs us down. By remembering, “this person is like me,” we can begin to let go of negative feelings.

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