
Episode 405
How to Unf**k Your Brain
Make your mindset serve you better.
October 24, 20227m 36sExplicit
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Show Notes
Master-Certified Life Coach Kara Loewentheil is our guest-host all week. Today, she talks about how our brains trick us into believing we're not good enough, and how we have the power to change it.
Listen to Kara's podcast here!
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