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How to Unf**k Your Brain
Episode 405

How to Unf**k Your Brain

Make your mindset serve you better.

Radio Headspace

October 24, 20227m 36sExplicit

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Show Notes

Master-Certified Life Coach Kara Loewentheil is our guest-host all week. Today, she talks about how our brains trick us into believing we're not good enough, and how we have the power to change it. 

Listen to Kara's podcast here!

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