How to Stop Believing the Stories That Hold You Back
Dora shares how mindfulness can help you recognize and rewrite the old stories that keep you stuck in self-doubt or fear.
November 13, 20256m 27s
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Show Notes
We all carry stories about who we are and what we deserve—but not all of them are true. In this episode, Dora reflects on how to spot limiting narratives, understand where they came from, and use mindfulness to rewrite them with compassion so you can step into who you’re becoming.
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