How to Let Go of Everyone Else’s Expectations
Dora shares how to quiet the voice of “should” and start living from authenticity instead of obligation.
November 11, 20255m 58s
Audio is streamed directly from the publisher (pdst.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
So many of our choices are shaped by “shoulds” — expectations handed down from family, society, or social media. In this episode, Dora explores how mindfulness helps you notice whose standards you’re living by and how to release the ones that don’t serve you, so you can live life on your own terms.
Learn more about your ad choices. Visit megaphone.fm/adchoices