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How to Find Yourself Again After a Breakup

How to Find Yourself Again After a Breakup

Dora explores the grief of missing not just someone else, but the version of yourself you loved in that relationship — and how to reclaim it.

Radio Headspace

October 21, 20254m 46s

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Show Notes

After a breakup, we don’t just miss the other person — we often miss the version of ourselves we were with them. In this episode, Dora shares how relationships reflect parts of us, why it hurts when that mirror breaks, and how to reconnect with the playful, confident, free self that’s still within you.

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