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How to Be Gentle with Yourself Today

How to Be Gentle with Yourself Today

Compassion isn’t soft — it’s transformative.

Radio Headspace

July 21, 20253m 40s

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Show Notes

Inspired by Erykah Badu and a classic Buddhist story, Dora explores how compassion isn’t weakness — it’s a brave, healing force. Learn how practicing small acts of self-compassion can lighten your emotional load and deepen your connection to others.

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