
Episode 671
Healing Your Inner-Child, with Alex Elle
Show up for your younger self.
October 24, 20235m 7s
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Show Notes
Restorative Writing Teacher Alex Elle is guest-hosting Radio Headspace all week! Today, she breaks down what inner child work actually means and why it’s important to experience joy in the process.
To learn more about Alex's approach to healing, check out her book here. Follow her on Instagram here.
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