Episode 246
Growing Gratitude for Our Bodies
We can use mindfulness to appreciate all that our bodies do for us
March 15, 20224m 8s
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Show Notes
When we let go of some of the narratives we’ve created about our bodies, we make space for their magnificence, perfection, and brilliance. If you’re up for it, join Dora in a quick body scan meditation to practice gratitude for your body.
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