Episode 508
Gretchen Reynolds on Why We Are Meant to Move
Exercise can actually help us live longer.
March 16, 20236m 19s
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Show Notes
Washington Post Health and Wellness Columnist Gretchen Reynolds hosts Radio Headspace all week. Today, Gretchen discusses why movement is key to a healthy and well-rounded life, especially as we age.
Learn more about Gretchen's work here.
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