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Great Expectations
Episode 268

Great Expectations

How do we communicate so our expectations are clear with others?

Radio Headspace

April 14, 20224m 27s

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Show Notes

The dialogue we have internally with ourselves can be the opposite of what happens in reality. And if our experience does not match our expectations, it can create a lot of shame, resentment, and anger. Sometimes having a communication strategy can be helpful to make expectations clear, and as a result, may bring us closer to our loved ones.

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