PLAY PODCASTS
Focusing On Positivity Changed My Life

Focusing On Positivity Changed My Life

Strengthening positive connections

Radio Headspace

September 11, 20244m 28s

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Show Notes

Learn how the Reticular Activating System (RAS) filters sensory information and how you can train it to focus on the positive. By intentionally directing your focus, you can create new, positive connections in your brain, shaping a more optimistic outlook on life.

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