
Finding Clarity in Conflicting Emotions
Understanding complex emotions with mindfulness.
November 3, 20245m 38s
Audio is streamed directly from the publisher (pdst.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Emotions aren’t always simple, and it’s natural to feel conflicting feelings. In this episode, we explore how to sit with our emotions, finding peace and self-understanding in the gray areas of life.
Learn more about your ad choices. Visit megaphone.fm/adchoices