Episode 673
Embrace Positive Self-Talk, with Alex Elle
Be kinder to yourself.
October 26, 20235m 40s
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Show Notes
Restorative Writing Teacher Alex Elle is guest-hosting Radio Headspace all week! Today is all about positive self-talk, and how it can help us bring more peace and self-love into our lives.
To learn more about Alex's approach to healing, check out her book here. Follow her on Instagram here.
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