Embrace Growth Through Self-Compassion
Self-compassion empowers growth and learning.
December 26, 20243m 57s
Audio is streamed directly from the publisher (pdst.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Discover how self-compassion helps you learn and grow. Sam explores how being kind to ourselves, rather than critical, fosters safety, acceptance, and empowers us to overcome challenges with resilience.
Learn more about your ad choices. Visit megaphone.fm/adchoices