Dr. Lalitaa Suglani: Breaking Free from High Functioning Anxiety
Psychologist and author Dr. Lalitaa Suglani explains high functioning anxiety, why it hides in successful people, and how to break free from the cycle.
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Show Notes
High functioning anxiety often hides behind success, perfectionism, and productivity—making it hard to spot and even harder to ask for help. In this episode, Dr. Lalitaa Suglani joins Rosie to unpack the hidden costs of HFA, how it differs from burnout, and what recovery and support can really look like. You can learn about Dr. Lalitaa by reading her amazing book, here.
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